Welcome!

Welcome to our Workshops and Retreats, where a tapestry of transformative experiences awaits.
Explore the diverse array of events curated to foster mindfulness, a meditative nature, holistic living, and personal growth.
Each workshop and retreat becomes a stepping stone toward a more balanced and enriched life. Whether you're a seasoned practitioner or just beginning your journey, our offerings cater to all levels, promising exploration, connection, and inner harmony. Embrace the possibilities that lie ahead, and join us on this collective path toward a mindful and fulfilling 2024.

Upcoming Events

Multiple Dates
Meditation at Mark Arts
Sat, May 25
Mark Arts
May 25, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
May 25, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
The final Saturday of each month (unless otherwise listed) experience tranquility with Mūla Meditation at Mark Arts, where serene spaces blend with artistic ambiance to create an exclusive setting for our guided meditation sessions. (RSVP here, payment through Mark Arts)
RSVP

Compassion In Action—ICT Mental Health Champions, this one is for YOU!
Fri, May 31
Mūla Rising
May 31, 2024, 9:00 AM – 4:00 PM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
May 31, 2024, 9:00 AM – 4:00 PM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
We invite you to join us in a transformative event tailored specifically for ICT Mental Health Champions like yourself. This is not just an event—it's an immersive experience designed to empower and uplift those on the front lines of mental health care and advocacy.
Buy Tickets

Multiple Dates
Yoga at Mark Arts
Sat, Jun 01
Mark Arts
Jun 01, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
Jun 01, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
The first Saturday of each month (unless otherwise listed) experience meditative movement with #MeditateICT Yoga at Mark Arts, where serene spaces blend with artistic ambiance to create an exclusive setting for our meditative yoga sessions. (RSVP here, payment through Mark Arts)
RSVP

Baby Goat Meditation Experience
Sat, Jun 01
Mūla Rising
Jun 01, 2024, 6:00 PM – 8:00 PM CDT
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Jun 01, 2024, 6:00 PM – 8:00 PM CDT
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Indulge in the ultimate serotonin boost with our exclusive “Serotonin with Steve” experience. Meet Steve, the adorable baby goat, along with his delightful sisters, Chancey and Betty. Following this heartwarming goat encounter, embark on a guided journey within, reaching a state of deep relaxation.
Buy Tickets

Multiple Dates
The Wichita Woman Leaders Circle
Tue, Jun 04
Mūla Rising
Jun 04, 2024, 9:30 AM – 11:00 AM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Jun 04, 2024, 9:30 AM – 11:00 AM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Networking for Wichita Women: Learn techniques to elevate your emotional well-being, empowering you to bring your best best self to your business. Join us for relaxed networking, valuable connections, and inspiring insights. Leave feeling empowered and ready to conquer your goals with renewed vigor.
RSVP

Membership Offer
Lavendar Haze Yin and Meditation
Sat, Jun 29
Mūla Rising
Jun 29, 2024, 3:00 PM – 5:00 PM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Jun 29, 2024, 3:00 PM – 5:00 PM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Join us for a blissful evening of tranquility and deep relaxation at our second annual Lavendar Haze Themed Yin Yoga and Meditation Class with Fresh, Local Lavendar; Lead by Melanie and Krystie.
Buy Tickets