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Welcome!

Welcome to our Workshops and Retreats, where a tapestry of transformative experiences awaits.
Explore the diverse array of events curated to foster mindfulness, a meditative nature, holistic living, and personal growth.
Each workshop and retreat becomes a stepping stone toward a more balanced and enriched life. Whether you're a seasoned practitioner or just beginning your journey, our offerings cater to all levels, promising exploration, connection, and inner harmony. Embrace the possibilities that lie ahead, and join us on this collective path toward a mindful and fulfilling 2024.

Upcoming Events

  • Yoga at Mark Arts
    Yoga at Mark Arts
    Multiple Dates
    Sat, Jun 01
    Mark Arts
    Jun 01, 2024, 9:00 AM – 10:00 AM CDT
    Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
    Jun 01, 2024, 9:00 AM – 10:00 AM CDT
    Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
    The first Saturday of each month (unless otherwise listed) experience meditative movement with #MeditateICT Yoga at Mark Arts, where serene spaces blend with artistic ambiance to create an exclusive setting for our meditative yoga sessions. (RSVP here, payment through Mark Arts)
  • Baby Goat Meditation Experience
    Baby Goat Meditation Experience
    Sat, Jun 01
    Mūla Rising
    Jun 01, 2024, 6:00 PM – 8:00 PM CDT
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    Jun 01, 2024, 6:00 PM – 8:00 PM CDT
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    Indulge in the ultimate serotonin boost with our exclusive “Serotonin with Steve” experience. Meet Steve, the adorable baby goat, along with his delightful sisters, Chancey and Betty. Following this heartwarming goat encounter, embark on a guided journey within, reaching a state of deep relaxation.
  • The Wichita Woman Leaders Circle
    The Wichita Woman Leaders Circle
    Multiple Dates
    Tue, Jun 04
    Mūla Rising
    Jun 04, 2024, 9:30 AM – 11:00 AM
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    Jun 04, 2024, 9:30 AM – 11:00 AM
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    Networking for Wichita Women: Learn techniques to elevate your emotional well-being, empowering you to bring your best best self to your business. Join us for relaxed networking, valuable connections, and inspiring insights. Leave feeling empowered and ready to conquer your goals with renewed vigor.
  • Meditation at Mark Arts
    Meditation at Mark Arts
    Multiple Dates
    Sat, Jun 29
    Mark Arts
    Jun 29, 2024, 9:00 AM – 10:00 AM CDT
    Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
    Jun 29, 2024, 9:00 AM – 10:00 AM CDT
    Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
    The final Saturday of each month (unless otherwise listed) experience tranquility with Mūla Meditation at Mark Arts, where serene spaces blend with artistic ambiance to create an exclusive setting for our guided meditation sessions. (RSVP here, payment through Mark Arts)
  • Lavendar Haze Yin and Meditation
    Lavendar Haze Yin and Meditation
    Membership Offer
    Sat, Jun 29
    Mūla Rising
    Jun 29, 2024, 3:00 PM – 5:00 PM
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    Jun 29, 2024, 3:00 PM – 5:00 PM
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    Join us for a blissful evening of tranquility and deep relaxation at our second annual Lavender Haze Themed Yin Yoga and Meditation Class, featuring fresh, local lavender. Enjoy lavender treats and a drink provided by Haiku, a local plant-based, reiki-infused, holistic caterer.
  • Compassion In Action—ICT Mental Health Champions, this one is for YOU!
    Compassion In Action—ICT Mental Health Champions, this one is for YOU!
    Date and time is TBD
    Mūla Rising
    Date and time is TBD
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    Date and time is TBD
    Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
    We invite you to join us in a transformative event tailored specifically for ICT Mental Health Champions like yourself. This is not just an event—it's an immersive experience designed to empower and uplift those on the front lines of mental health care and advocacy.

Special Events Calendar

May 2024
Sun
Mon
Tue
Wed
Thu
Fri
Sat
28
29
30
1
2
3
4
9:00 AM
Yoga at Mark Arts
+1 more
5
6
7
9:30 AM
The Wichita Woman Leaders Circle
+1 more
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
9:00 AM
Meditation at Mark Arts
+1 more
26
27
28
29
30
31
1
9:00 AM
Yoga at Mark Arts
+1 more
+2 more
2
3
4
9:30 AM
The Wichita Woman Leaders Circle
+1 more
5
6
7
8
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Our Weekly Classes

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