Welcome!

Welcome to our Workshops and Retreats, where a tapestry of transformative experiences awaits.
Explore the diverse array of events curated to foster mindfulness, a meditative nature, holistic living, and personal growth.
Each workshop and retreat becomes a stepping stone toward a more balanced and enriched life. Whether you're a seasoned practitioner or just beginning your journey, our offerings cater to all levels, promising exploration, connection, and inner harmony. Embrace the possibilities that lie ahead, and join us on this collective path toward a mindful and fulfilling 2024.

Upcoming Events

Multiple Dates
Meditation at Mark Arts
Sat, Apr 27
Mark Arts
Apr 27, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
Apr 27, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
The final Saturday of each month (unless otherwise listed) experience tranquility with Mūla Meditation at Mark Arts, where serene spaces blend with artistic ambiance to create an exclusive setting for our guided meditation sessions. (RSVP here, payment through Mark Arts)
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Multiple Dates
Yoga at Mark Arts
Sat, May 04
Mark Arts
May 04, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
May 04, 2024, 9:00 AM – 10:00 AM CDT
Mark Arts, 1307 N Rock Rd, Wichita, KS 67206, USA
The first Saturday of each month (unless otherwise listed) experience meditative movement with #MeditateICT Yoga at Mark Arts, where serene spaces blend with artistic ambiance to create an exclusive setting for our meditative yoga sessions. (RSVP here, payment through Mark Arts)
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Multiple Dates
The Wichita Woman Leaders Circle
Tue, May 07
Mūla Rising
May 07, 2024, 9:30 AM – 11:00 AM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
May 07, 2024, 9:30 AM – 11:00 AM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Networking for Wichita Women: Learn techniques to elevate your emotional well-being, empowering you to bring your best best self to your business. Join us for relaxed networking, valuable connections, and inspiring insights. Leave feeling empowered and ready to conquer your goals with renewed vigor.
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Baby Goat Meditation Experience
Sat, Jun 01
Mūla Rising
Jun 01, 2024, 6:00 PM – 8:00 PM CDT
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Jun 01, 2024, 6:00 PM – 8:00 PM CDT
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Indulge in the ultimate serotonin boost with our exclusive “Serotonin with Steve” experience. Meet Steve, the adorable baby goat, along with his delightful sisters, Chancey and Betty. Following this heartwarming goat encounter, embark on a guided journey within, reaching a state of deep relaxation.
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Membership Offer
Lavendar Haze Yin and Meditation
Sat, Jun 29
Mūla Rising
Jun 29, 2024, 3:00 PM – 5:00 PM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Jun 29, 2024, 3:00 PM – 5:00 PM
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Join us for a blissful evening of tranquility and deep relaxation at our second annual Lavendar Haze Themed Yin Yoga and Meditation Class with Fresh, Local Lavendar; Lead by Melanie and Krystie.
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