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Yin Yoga Group Class - 75 minute

Join our Yin Yoga classes to explore the interconnectedness of your well-being

  • 1 hour 15 minutes
  • 12 US dollars
  • Mūla Rising - Wichita Studio

Service Description

Discover relief from the pressures of modern life as you engage in the mindful practice of Yin yoga with Krystie, a yin lifestyle facilitator at Mūla Rising. Our nurturing environment combined with Krystie's guidance is designed to guide you towards balance and liberation from the daily demands. Through consistent practice, you'll unlock the strength of a harmonized nervous system and experience the benefits of a serene and focused mind. Immerse yourself in a transformative journey with our Yin yoga classes. Yin Yoga offers an introspective exploration that delves deep into the interconnected nature of our physical, mental, and emotional well-being. The emphasis on understanding the facets of the relationship between these aspects of ourselves is a powerful approach to holistic health. Through consistent practice, you'll encounter the strength of a balanced nervous system and the advantages of a calm and centered mind. The focus is on maintaining pliability in connective tissues and fascia, encouraging a balanced nervous system and the alleviation of stress, which are common challenges in today’s fast-paced world. The provision of props like blankets, bolsters, sandbags and eye pillows, creates a supportive environment for you to comfortably explore the passive, long-held poses. This support encourages a profound exploration of each posture, utilizing breath and physical sensations as gateways to expand awareness, foster mindfulness and self-awareness, and to explore and nurture mental and emotional well-being alongside your physical practice. Join us for a transformative experience towards holistic wellness in our 75 minute yin yoga class.

Upcoming Sessions

Cancellation Policy

Refund Policy for Group Classes: Mūla Rising does not offer refunds for group classes. However, we understand that circumstances may change. If you cannot attend your scheduled class booking, you will have credit for the class fee, which can be used for another class of the same type within 90 days of the original booking. This policy provides flexibility while ensuring your commitment to your wellness journey. We appreciate your understanding. Reach out for more support

Contact Details

  • 2909 West 13th Street North, Wichita, KS, USA

    Text Us @ 620.670.6852

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