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"Melanie's guided meditation at Mūla have changed my life for the better.  They have helped me find my inner peace to deal with all the things life can throw at me.  I will forever be grateful I found her studio."


"Melanie is an amazing meditation teacher. Each time I participate I leave feeling refreshed and new. She has wonderful, accepting energy. I appreciate how she guides you to not be judgmental of yourself when your mind wanders and just to come back to the breath. I look forward to more meditating with her! Highly recommend!"


Amber D, KS

“This was one of the most relaxing and rejuvenating experiences I have experienced. The studio at Mula Rising is beautiful and the perfect spot to de-stress and build community."

Kendra M, KS

"My private meditation session with Melanie was a truly special experience.  Melanie set the environment of openness, thoughtfulness and comfort.  I came to Melanie dealing with some fears and insecurities and she asked questions that allowed me to truly reflect on my current thoughts and challenges.  Melanie took the time to understand me and work with me in the exact way that I needed.  I left my first session with Melanie finally feeling like I could openly accept and be excited (not scared) about what's to come.  I'm grateful for her guidance and excited for our future sessions together."

Darrin H, KS

"I always leave very relaxed and refreshed. The atmosphere is very calm and welcoming. I'm amazed at how deep I go versus when I meditate on my own. I always look forward to our sessions."

Ready to Become More Meditative?

Why Is Meditation so Powerful?

​Meditation is a powerfully transformative practice that holds immense value for the mind, body, and spirit. Its profound benefits have been recognized since ancient times and now has the evidence of science supporting its efficacy. To experience, first-hand, why meditation is considered an invaluable resource, join us in the studio.

At Mūla Rising, we KNOW the power of meditation and how much it can help!

We want to support you in becoming meditative and offer a selection of curated classes lead by experienced instructors to support you on your individual journey.

Our studio, nestled inside
The Pause, offers a peaceful and welcoming sanctuary where clients' can unwind, reconnect with themselves, and help regulate the nervous system. 

We offer a variety of classes including Meditation, Ecstatic Dance, and Yoga, amongst other Somatic Processing tools. Our evidence-based practices will help you relieve and reduce your stress, increase your self-awareness, and cultivate a sustainable sense of calm. 

We are
committed to offering top-notch services that support our clients' physical, emotional, mental, and spiritual health, providing our community with the tools and resources they need to develop their practice and achieve greater well-being.


Our expert instructors offer private and semi-private instruction, as well as group classes, to accommodate all levels of practice.

Reach out if you need something we don't offer yet. 
We look forward to connecting with you.

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