What is
#MeditateICT?
Welcome to #MeditateICT, a community-driven initiative passionately devoted to bringing the transformative power of meditation to individuals from all walks of life in Wichita.
Our commitment to accessibility is unwavering. Every month, we offer a range of meditative events that are either free, discounted, or donation-based, ensuring that everyone can embark on their mindfulness journey.
Our Mission
#MeditateICT is committed to introducing transformative meditative practices to the Wichita community through a dynamic, community-driven initiative.
We regularly host a variety of empowering mindfulness events, including our monthly meditative gatherings within the city.
Join this journey with us for personal growth, inner transformation, and to contribute to a more mindful Wichita.
Whether you're seeking stress reduction, enhanced focus, or self-discovery, our supportive community is here for you.
Together, we explore our profound potential through meditation, shaping a more mindful and vibrant community.
Our broader mission extends to creating a peaceful and mindful society, locally and beyond, using the well-researched practice of meditation.
An enduring objective of ours is to make a significant impact on reducing the rate of suicide in our city.
Secure Your Spot
Embrace the fusion of tranquility and artistry as we proudly announce our partnership with Mark Arts.
Join us on a monthly journey into mindfulness, where we offer one meditation session on the final Saturday of each month and one yoga session on the first Saturday of each month, all held at 9 a.m. at their exquisite facility.
Each session provides a distinctive opportunity to cultivate mindfulness amid the serene and artistic ambiance of Mark Arts.
We are delighted to offer these classes at half our regular price, making it accessible to all at just $6.
For Mark Arts Members, both sessions are entirely FREE.
Elevate your well-being in this unique blend of mindfulness and art. Seize the moment and register now for an enriching experience.
Upcoming Events
Sat, Oct 05Mūla RisingOct 05, 2024, 9:30 AM – 10:30 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USAOct 05, 2024, 9:30 AM – 10:30 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USAJoin us for an enlightening seminar on the ancient healing practice of Ayurveda. Led by Rosie Krueger MS, FNP-C, this intro to Ayurveda will guide you through the basics of this holistic approach to health and well-being, offering practical tips to incorporate its wisdom into your everyday life.
Membership OfferSat, Oct 26Mūla RisingOct 26, 2024, 11:00 AM – 12:30 PM CDTMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USAOct 26, 2024, 11:00 AM – 12:30 PM CDTMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USAJoin this unique opportunity to practice Kundalini Yoga with Jason Dilts, visiting us from LA! Through movement, breath, and guided mantras, this dynamic practice will help reduce stress and unlock your true potential. Join us for this special class—open to all levels.
Sat, Nov 02Mūla RisingNov 02, 2024, 9:30 AM – 10:30 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USANov 02, 2024, 9:30 AM – 10:30 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USAStruggling with lower back pain? Join Dr. Connor Evans from Elite Physical Therapy for an eye-opening workshop where you'll uncover the true barriers to pain-free movement, learn quick relief strategies, and debunk common exercise myths.
Multiple DatesTue, Nov 05Mūla RisingNov 05, 2024, 9:30 AM – 11:00 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USANov 05, 2024, 9:30 AM – 11:00 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USANetworking for Wichita Women: Learn techniques to elevate your emotional well-being, empowering you to bring your best best self to your business. Join us for relaxed networking, valuable connections, and inspiring insights. Leave feeling empowered and ready to conquer your goals with renewed vigor.- Multiple DatesTue, Dec 03Mūla RisingDec 03, 2024, 9:30 AM – 11:00 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USADec 03, 2024, 9:30 AM – 11:00 AMMūla Rising, 2909 W 13th St N, Wichita, KS 67203, USANetworking for Wichita Women: Learn techniques to elevate your emotional well-being, empowering you to bring your best best self to your business. Join us for relaxed networking, valuable connections, and inspiring insights. Leave feeling empowered and ready to conquer your goals with renewed vigor.
What Inspired Us?
Did you know that that Kansas ranks the lowest among all 50 states plus the District of Columbia for mental healthcare? See the report.
Did you know that suicide is the 9th leading cause of death in Kansas and 10th in the United States.
In 2022, the Wichita community lost 92 individuals to suicide.
These alarming statistics shed light on the urgency needed for transformative change in our community, serving as the inspiration or inspired action behind this initiative.
Empowering our community to build resilience against stress is at the core of our mission, as we illuminate the transformative potential of meditative practices; showcasing their power for self-improvement and overall well-being.
Join us at our events to experience the tangible benefits of meditation for yourself, bridging the gap between awareness and transformative action.
Please register for events, even if they are FREE events.
We have set a goal to increase the amount of people we reach each year, and this helps us keep track of our goal.
Our aim is to inspire and empower members of our community to adopt the practice of mindfulness into their daily lives.
Through the integration of meditation into our daily routines, we harness a potent tool for improving mental well-being, fostering self-discovery, and cultivating inner peace.
Your support is invaluable.
By utilizing #MeditateICT and tagging us on social media when you attend our events, as well as sharing this page, you actively contribute to spreading awareness.
Together, let's inspire others to discover the profound positive impact that mindfulness can have on their lives.
See you soon.
In Gratitude,
Melanie
Let’s Work Together
If you share our conviction and recognize the transformative power of mindfulness, we invite you to explore partnership opportunities with us. Together, we can create a positive impact on our community by integrating meditation into its fabric. Whether you are an individual, a company, or an organization, if you are eager to collaborate or bring meditation into your business, we would love to hear from you.
Let us join forces, combine our resources, and work towards fostering a more peaceful and harmonious Wichita through the practice of becoming meditative.