top of page

Virtual Meditation for Stress Relief

Weekly Virtual Sessions Designed to Help Relieve Stress and Recalibrate Your Nervous System, Midweek

  • 30 min
  • 7 US dollars
  • Virtual Class

Service Description

Join us every Wednesday at 12:12 pm for a rejuvenating 22-minute session aimed at relieving stress, reclaiming energy, and boosting calm without a significant time commitment. Welcome to our mid-week reset! In our virtual sessions, we intentionally recalibrate and foster a meditative mindset through guided exploration, featuring tools like meditation, breathing exercises, chair yoga, and more. Our weekly rendezvous serves as your midweek oasis, providing practical skills and insights to seamlessly integrate these practices into your daily life, nurturing inner calm and resilience. Unwind with us each week and cultivate a more harmonious balance in your life.

Upcoming Sessions

Cancellation Policy

Refund Policy for Group Classes: Mūla Rising does not offer refunds for group classes. However, we understand that circumstances may change. If you cannot attend your scheduled class booking, you will have credit for the class fee, which can be used for another class of the same type within 90 days of the original booking. This policy provides flexibility while ensuring your commitment to your wellness journey. We appreciate your understanding. Reach out for more support

Contact Details

Text Us @ 620.670.6852

[located inside The Pause] 2909 West 13th Street North, Wichita, KS, USA

bottom of page