At MÅ«la Rising, we offer a curated selection of classes, events, and retreats, each designed to foster mindfulness, meditation, and holistic well-being for our members in Wichita and beyond.
We are an inclusive community of individuals increasing our consciousness, through the practice of becoming meditative.
What does it mean to become meditative?
To meditate is to become familiar with.
Becoming meditative is a path towards inner awareness and stillness. It involves cultivating a state of mindfulness, where one observes thoughts, emotions, and sensations without judgment. This practice fosters a deep connection with the present moment, allowing for a heightened sense of clarity and peace. Through regular meditation, individuals can uncover their inner wisdom, reduce stress, and nurture a balanced, harmonious life. It's a path to holistic well-being that, when embraced, can lead to a more conscious and intentional way of living.
Experience the Transformation of Changing your Mind at MÅ«la Rising
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Reclaim your energy & rejuvenate in our beautiful Wichita Studio
Designed for relaxation as well as energy activations, our studio provides an environment to "practice the pause". Due to our ceiling and the floors being concrete, this space is very "grounding" for those doing energy work.
We offer full support with props and guided meditation, yoga, ecstatic dance and other somatic classes that combine elements of ancient and modern practices creating a unique in-person experience every time.
At #MeditateICT, we are committed to sharing inclusive events and spaces where individuals from all walks of life can gather, learn, and experience the benefits of these sustainable practices. These events offer opportunities to acquire proven skills and techniques that promote inner calm, self-regulation, emotional well-being, and personal growth.
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Together, let's explore the transformative potential within us and shape a society where peace and mindfulness become the guiding principles of our lives and our communities.
Help us share our mission of becoming a more harmonious and empowered community through the power of becoming meditative.