Sat, Jan 27
|Mūla Rising
MyoYin Fusion: Cultivating Harmony within
Join Krystie, a Yin Lifestyle Expert, for a 75-minute transformative journey into the intricate connections between your physical, mental, and emotional aspects through Yin Yoga.
Time & Location
Jan 27, 2024, 9:00 AM – 10:15 AM CST
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
Guests
About the event
MyoYin Fusion offers a holistic approach to nurturing both physical and mental well-being by combining Myofascial Release and Yin Yoga.
The focus on addressing connective tissues, fascia, and the nervous system aligns perfectly with the objective of promoting inner and outer body awareness.
Breath becomes a fundamental tool for relaxation and tension release within this fusion practice, bridging the worlds of yoga and myofascial release. Utilizing yoga props and therapy balls, participants explore yin poses and self-myofascial techniques, creating a personalized and comprehensive approach to healing and relaxation.
Some of The Many Benefits:
- Connective Tissue and Fascia Health: Target and address connective tissues and fascia, promoting overall physical well-being.
- Nervous System Harmony: Align practices to promote a balanced nervous system, fostering inner awareness.
- Breathwork for Relaxation: Utilize breath as a relaxation tool, releasing tension and promoting a sense of calm.
- Personalized Healing: Combine yoga props and therapy balls for a tailored approach to healing and relaxation.
- Mindful Immersive Experience: Curated playlists and a grounding environment create a mindful and immersive experience, fostering rest, renewal, and rejuvenation.
MyoYin Fusion provides a tranquil space for individuals to unwind, heal, and enhance their overall well-being, nurturing a sense of inner harmony and rejuvenation. Guided by Krystie, this transformative experience isn't solely about physical wellness; it's an opportunity to deepen self-awareness and cultivate inner harmony.
As you embrace these poses, allow this practice to open pathways to heightened awareness, enriching your holistic well-being.
Join our nurturing community and delve into the transformative essence of Yin yoga with Krystie,
a Yin Lifestyle Expert, guiding our sessions on Tuesday's at 6 p.m.
These gatherings offer a space for exploration and growth within the practice of Yin yoga.
**Class are located inside The Pause- A Holistic Wellness Space unless otherwise listed.
Please sign health waiver to attend: https://forms.wix.com/r/7089308261375017517
Tickets
Yin Immersion 75 Minute Class
Yin Immersion - 75 minute yin yoga class
$15.00+$0.38 service feeSale ended
Total
$0.00