Sat, Jan 25
|Mūla Rising
Exploring Yin Yoga Workshop with Krystie
Join us for a 90-minute Yin Yoga workshop exploring props for chest and shoulder health. Whether refining your practice or expanding your teaching toolbox, discover guidance with blocks, bolsters, blankets for a supportive experience.
Time & Location
Jan 25, 2025, 12:00 PM – 1:30 PM CST
Mūla Rising, 2909 W 13th St N, Wichita, KS 67203, USA
About the event
This 90-minute workshop is designed to empower both students and teachers by deepening your understanding of the options available when using props in Yin Yoga for chest and shoulder health.
Whether you're a practitioner looking to refine your own practice or a Yin Yoga teacher seeking to expand your toolkit, this class will provide valuable insights into pose setups and prop usage.
We’ll break down key Yin poses and explore the various options—such as blocks, bolsters, blankets, and straps—that can support your body and enhance your experience.
Focused on opening the chest and shoulders, you’ll discover how to modify postures in a way that supports your natural alignment, allowing you to feel the sensations in the target space of the body while leaning into the edge, and expanding the comfort zone of the body and the mind.
This workshop is perfect for anyone wanting to learn how to adapt poses…
Tickets
Exploring Yin Yoga Workshop
$33.00+$0.83 service fee
Total
$0.00