Ecstatic Dance with Mindy (small group)

Dive into the liberating and transformative world of Ecstatic Dance, a unique and immersive somatic experience. In these uplifting and judgment-free dance gatherings, you're invited to let go of inhibitions, unleash your authentic expression, and connect with the rhythm of your own body and the collective energy of the dance floor. 

With an eclectic mix of music, ranging from world beats to electronic rhythms, you'll embark on a journey of self-discovery, self-expression, and self-transcendence. 

Through free-form movement and improvisation, Ecstatic Dance provides a safe and sacred space to release stress, tap into your inner joy, and awaken the fullness of your being. Come as you are, leave inspired and renewed. 

Join our vibrant community and let the music move you in the exhilarating practice of Ecstatic Dance with Mindy.

We are located inside The Pause- A Holistic Wellness Space