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Why Meditate?

Mūla Rising Meditation offers stress reduction and relief for beginners, experienced meditators, and
everyone else in between.


Scientific evidence confirms that meditation nurtures the parts of our brain that contribute to our

overall well-being. 

The concepts & elements we have
integrated each have a scientific purpose. 

Through the tools and instruments we utilize, we help you downshift brain waves into a deeper, more restorative frequency


 This maximizes neuroplasticity occurring within the brain.

Each of the techniques & exercises we use generate an experience that takes the work out of meditation, allowing us to help our members strengthen their mental muscles with no effort from them other than coming to the studio and enjoying a class. It's like going to the gym for your mind and not having to lift a single muscle.

We take an approach that goes to the root of the issue in order to heal from within.


Mula mindset: Recognition that the inner reality generates the outer form. Our mental, physical and spiritual wellness all require support.

Look to YOUR inner truth, first.

Discover your own truth by learning to trust the signals your body communicates to you.



Suicide is the 10th leading cause of death in the United States. Last year, the Wichita community lost 92 individuals to suicide. 

This year, our goal is to teach 1,111 people to meditate and bring awareness to how mediation effects our

mental well-being.

Join us for events throughout Wichita and in the studio to feel the benefits of meditating & bridge the gap between awareness and action. 

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